an expressive arts facilitator who holds a gentle spaces for people to slow down, feel, and reconnect with themselves.

with a background in psychology, training in sound healing, expressive arts and movement, I weave in together sound, creativity and the body.. not as something to "perform", but as ways to safely explore and express what's भीतर (yes, even the messy parts)...

my approach is trauma-informed, consent-led, and shaped by lived experiences through burnout, loss, depression and rebuilding...

if you are looking for a space where you don't have to perform or have it all figured out, you've arrive.